May 9th is a day of Ice Cream. According to Japan Ice Cream Association, ice cream isn't that bad as you think. Body consumed ice cream start working to bring back the body temperature up, and it burns the energy of the ice cream. So, at the end, the calorie will be a lot less than it's displayed.
What a great news! I usually don't eat sweets but ice cream is different. I feel less guilty about eating it from now on. BUT, I should stay away or be moderate having it while I breast feed my baby....
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1 comment:
I'm on my way to the supermarket to buy a whole bunch:-)
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